Boost your immune system and train your bulletproof mind set!
This workshop will give you all the tools and techniques to start up your Wim Hof Method practice and even give you a jump start.
You get all the keys to train your body against the extreme cold and fortify your bodily strength and mind-set.
You get the scientific background and the chance to experience the depths of this method in one afternoon.
At the end of this workshop you will enjoy the opportunity to experience an ice bath with 100kg of ice cubes.
And after you have heated up a bit with your own inner fire, you can get an extra heating session in the Life Explorers sauna!
This workshop is for everyone who is interested in the Wim Hof Method.
Hope to see you there!