The Cold Series
These amazing trips and workshops are developed to provide you with a deeper contact with your body, mind and others.
Wim hof method FuNDAmentals
This one afternoon course teaches you all the fundamentals of the Wim Hof Method and provides you with several tools needed to deepen the link between body and mind. In this way, you'll get more control over your stresslevels, will be able to have a better focus and you will train deeply your cardiovascular system which has several advantages.
Norway Inner fire indepth training
This training is an intensive course that learns you the Wim Hof Method extensively. Not only this Method will be explored, also some of the traditional secret Tummo or innerfire techniques used by Tibetan monks will be covered. These are also of great value. You will receive personal coaching and training to attain a deep control over your body and mind. This indepth training goes much further and deeper than only the Wim Hof fundamentals and has long term effects.
outdoor and depth Course
The warm side of the cold. In this travel, we will work on your communication with people surrounding you as well as on the so-called depth of life. After this course, you will be able to open up and reach a deeper level of communication. There will be extreme outdoor experiences and activities, you will coach and support each other to take your life and courage a step further.
price : 700€ pp